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Testimonials

Don’t just take our word for it. Please read through the testimonials below of some of are happy clients who have enjoyed our personal tranier services our the past 12 months…

"Prior to training with Carl, I had previously trained solely at gyms and suffered from motivation problems and from using the equipment in a wrong and inappropriate way. I never really achieved any of my goals whether they were weight loss or fitness orientated. Now I am always confident that whatever I am doing is right which has taken the burden of stress away from keeping in shape. I have now achieved many of my goals in weight loss and I am the fittest I have ever been. The best investment I ever made."
Georgia Morton, Notting Hill.

"I just want to say how impressed I have been with the results of training with Carl.

In the past whenever I have attempted to start an exercise programme my busy work schedule has interfered. I have never been able to keep up a commitment to organised classes because given half a chance I would always cancel in favour of work. I have also never been disciplined enough to keep going to a gym and I have wasted hundreds of pounds joining gym classes that I end up not attending. With Carl it has been completely different. Each week I can’t wait to train with him probably because there is something new each time and I never get the chance to tire of the same old thing. For once my exercise programme fits nicely around work.

I am surprised at how quickly I have felt the benefits of Carl’s regime. I thought I was pretty fit but now I realise how much better one can feel. The aches in my knees have miraculously vanished and I am getting slimmer day by day. Thank you Carl for changing my life!"
Karen Crane, Knightsbridge.

"I first started training with Carl in November 2009 and I was really in bad shape (24 stone 44 inch waist). Now in November 2010 I am 14 stone and have a 32 inch waist – amazing!!

I feel brilliant and I have never been fitter. It was hard work at times but Carl steered me through those dark days with great encouragement and knowledge. And believe it or not, changing my eating habits was the easiest bit. I couldn’t recommended him enough.
Matt Brooks, Greenwich SE10.

Steven, aged 50, first came to CK Fitness heavily over weight (17 stone, 1lb), lacking energy and under medical supervision for his high cholesterol (6.8). Within 8 weeks, including 16 days holidaying in Florida, his weight had dropped to 15 stone, 7 pounds and his cholesterol reduced to 2.5. His Consultant was amazed and could offer no medical explanation for this improvement other than his new training and diet regime recently implemented by CK Fitness.

Steve C, Mottingham, London.

"Carl made me feel very comfortable with the whole programme. He is extremely knowledgeable and professional and I recommend CK Fitness wholeheartedly. The eating programme is easy to follow; it makes perfect sense, and best of all, IT ISNT A DIET!

It’s just the stuff someone ought to tell us when we’re a lot younger, and they make it really simple. Before coming to CK Fitness I had tried every sort of diet there was. Every single time I put the weight back on as soon as I had lost it, and as a result my motivation was rock bottom. Since using CK Fitness I have lost 4 stone and am still going!”
Tony R, Bromley, Kent

"I’ve spent lots of money in the past on gym membership and personal trainers without any results until I went with Carl. I have since lost two stone, stopped smoking and I’m the fittest I’ve been since childhood. The workout is amazing and really gets results. It’s the best thing ever!
Jill E, Kensington, London

Free initial consultation…

CK Fitness offer a Free Initial Consultation, to find out what you are trying to achieve and how best we can help you reach your goal. Please click here to fill out our online contact form so that we can book you in...

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Train at home or in the gym…

Our Personal Trainers will meet you at a place that suits you, whether that is in your home or at your local gym. Training at home is easy and still gets great results, as we bring all of the equipment you need with us. Read more...